Unwanted toxins from your body are cleansed by this types of diet which is also called Master Cleanse. Supporters of this kind of diet love to do this in ten days several times a year. In the year 1941, in the place of Hawaai, a diet was forst introduced by a naturopath named Stanley Burroughs. So it is been here for a long time already. You can search it in the internet or buy a book about it. See cleansing and detoxing.
It is a simple diet that is made up of four ingredients only. In this diet, you only need 10 oz of water, 2 tablespoons of lemon juice, 2 tablespoons of maple syrup and a pinch of pepper. If you want to try this product, have a 6-10 glasses of this juice for ten days. Exactly that's it! You are not allowed to take solids, but you can only drink herbal tea. This lemonade contains all the nutrients that your body needs.
I did this several times already. Indeed, you will not get hungry, but will still crave for the real food. Toxins are eliminated in your body once you will have this for ten days. A diet that is easy and affordable.. Checking if the ingredients are fresh and pure is very necessary. If one can't do it for ten days, then do what you can. Each day is wonderful. Doing this diet has become a part of people's lives and they would do it once a week. The decision is really in you.Don't make it a problem.
See for your doctor prior to trying the diet. You can't have this diet if you have cancer, diabetes, gallstones, high blood pressure and intestinal problems.Eating disorder and being underweight are reasons that won't allow you to have these types of diet. The same with children, nursing mothers,and pregnant women are not allowed to have this diet.Nausea is the common feeling that one can have who are in this diet, while there is cleansing and detoxing of toxins inside your body. It is a common feeling because the toxins are going out from one's body. Similar feeling will happen once you have a headache. If you still feel nauseous and have headaches, consult your doctor.If you think this diet is good for you, then why not give it a go. It is advisable to have it in ten days and through this you are letting your whole body cleanse itself.
